Varuna Shunglu

Contributing Author

Varuna Shunglu is a meditation teacher and lawyer who curates elevated wellness experiences through movement, stillness and design at Lawaha Goa. She is the author of More Than I Am, published by HarperCollins India, that explores ancient mindfulness tools for teens. She is occasionally found practising ‘doing nothing’ very seriously

Written by Varuna

2 Stories

Inward

Yoga for every you

Fire, earth, water and ether — exploring the types of yoga that speak to the body, mind and nervous system, and how to choose the practice that meets your needs

Jun 21, 2026

Inward

What Kind of Yoga Do You Do?

A practitioner’s guide to finding the tradition that actually fits your life — written from both sides of the mat

May 13, 2026