ion
Inward
What Kind of Yoga Do You Do?
A practitioner’s guide to finding the tradition that actually fits your life — written from both sides of the mat
May 13, 2026
Varuna Shunglu
Contributing Author
Varuna Shunglu is a meditation teacher and lawyer who curates elevated wellness experiences through movement, stillness and design at Lawaha Goa. She is the author of More Than I Am, published by HarperCollins India, that explores ancient mindfulness tools for teens. She is occasionally found practising ‘doing nothing’ very seriously